unlearning
a lifelong journey to unlearn and relearn
explore with me
the podcast
unlearning, season 1
Unlearning is a deep dive into the journey of self-discovery in an ever-demanding world. In conversation with the healers and mentors that have helped me chart a way forward, we explore the patterns and beliefs that we must leave behind in order to realign with our own purpose in life.
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Join us as we discuss the themes of identity, self-worth, family dynamics, neuropsychology, career, sex, relationships, sacred feminine and sacred masculine energies, astrology, human design, conscious business, and much more.
yoga & ayurveda
honouring our seasons,
with intention
Coming back to our body, through yoga.
I teach a practice based on the ancient principles of Ayurveda, with the intention to balance mind, body and soul.
Open to all levels, my offerings are rooted in discipline, mindfulness and compassion, with precise attention to alignment and plenty of room to play and explore.​
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about me
hi, I'm Giulia.
so good to have you here.
Unlearning began as a creative project in October 2022. After experiencing burnout, depression and a complete unraveling of my life, despite a "successful" career, I decided to pause and look at my own patterns, releasing traditional notions of success to redefine what I truly wanted.
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In the process, I let go of everything that was familiar and comfortable, leaving behind my relationship, job, family, home and city, to find what truly set my soul on fire.
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Unlearning is the result of two years' worth of deep personal work, encompassing identity, self-worth, personal values, mental and emotional health, relationships, the mind / body / soul connection, sex, career, and much more.
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Bringing together the people who helped me along the way, and sharing myself vulnerably, I hope to inspire you to find your way back to true self, too. Dive in with me to discover more.